They both go together; you can’t be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round – in a bikini no less.

Business wise, I have always learned valuable lessons so I don’t regret any decisions I have made.

I have a quiet and an artistic side that many people don’t know of.

It’s not being superficial, but looks do attract me from across the gym.

Regarding one’s career: always be prepared, no short cuts – hard work is the only alternative that really works.

I like when my man is worldly, know the finer things in life, is well traveled, and educated. It’s important to me that he’s able to talk to all types of people, from doctors to dishwashers.

You are right that I don’t have a lot of spare time because I love to stay busy and keep my calendar full.

I feel accomplished knowing that I’m still the same at heart.

Just kidding, I’ve been very athletic all my life.

I’m still a little girl in Hawaii, I have the same friends I had when I was a kid who love me for who I am – not what I do. I never got caught up in the club scene or took wrong roads.